Fitness Specialist on TikTok
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Fitness Specialist on TikTok
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TikTokfitness_specialist
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4 rules to lose 20 lbs in the next 10 weeks πŸ€” Follow for fat-loss tips that are easy to understand and even easier to follow!
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TikTokericrobertsfitness
Pouya Saadat on Instagram: "5 pounds of fat vs 5 pounds of muscle βš–οΈ Same weight. Very different body. Do you want to: β€’ Lose fat without losing strength β€’ Build lean muscle and reduce your size β€’ Fit better in your clothes β€’ Feel lighter, stronger, and more confident in 2026 This is exactly what my New Year Fat Loss Challenge is designed for. βœ… Train at home βœ… No equipment needed βœ… Beginner-friendly βœ… Step-by-step guidance We start January 5th β€” the perfect moment to turn your New Year’s resolu
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Replying to @Cheri Morales I could cry 😩!!! What a journey!! πŸ’™ | 100 kg i…
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